exercise the power of the mind
MIND POWER TRAIN in the morning (part 2)
Tuesday
P there Older Posts (MIND POWER TRAIN (bagian1)) are discussed on about the power of the mind , for this post I try to describe step by step training in the power of the mind MORNING
The training is as follows:
When
you wake up in the morning, sometimes we feel refreshed and happy, but
often times we feel sad because of the problems pile up again soon
crossed the mind. Now this is first of all have to be changed. Enabling mind will not be effective if when you wake up to the thoughts you have on sabotage by a problem your problem. Changing habits you have done for many years is not easy, but not impossible.
The trick is simple, it only needs the realization that from now on you can control your mind. You are no longer controlled by your thoughts. Mastering the mind and the mind is controlled by two very different things. Concrete example is a time when the motorcycle or a car you dipepet by bike
or car to others. Your immediate reaction is a sore heart, venting anger and rage that lead to fights or save these angry. The result, you make your activity that day distracted. This is an example where you are controlled by your thoughts. Without realizing it you have spent enormous energy and the result is detrimental to your own
If
you can select the reaction you did, that you chose to not be hurt, not
angry and do not vent your anger, then you can master your mind. This is not a matter of character or innate, this problem yourself skills to be able to choose a reaction in the event. Wrong to say that the "inherently angry person". The
truth is "low-skill person to choose his own reactions" By having the
skills to be able to choose a reaction to an event, you've got an
advantage over most people. One advantage of the real, you'll be the one that is not easily offended.
note:
Currently we are learning to make blog
This post is copied from another blogger ..
We apologize when we do not encounter problems finding the file name of the author of the article ..
So this article we present posts for training ..